Alina

our blog

Author: Alina

Keywords: what is anxiety, is anxiety healthy, difference between anxiety and fear, how to deal with

Perfectionism and anxiety, shedding light on how perfectionistic tendencies develop and manifest in daily life. The

Anxiety has been recently spreading worse than covid-19. This has a major impact on people’s work

9 Ways to manage anxiety during Covid19 The current times of pandemic and lockdown have brought

Learn about how anxiety is the enemy in order to conquer it! Is anxiety really protecting

 Working in the city can be very stressful.  Working under high pressure, with tight deadlines, dealing

How to deal with stress and anxiety in your life. We all know the importance of

Have you been struggling with pain for years, either emotional or physical? Have you tried so

What happens when we have relationship issues? It is a great feeling to be in a